AREAS OF FOCUS

Communities Served
Adults
BIPOC
Couples/Partners
Creative Professionals
HSP (Highly Sensitive People)
LGBTQ+
Mothers/Birthing People
Parents
Siblings/Families (18+)
Young Adults (18+)
Areas of Support
Anxiety
Attachment
Body Image
Building Empathy
Career Changes
Codependency
Communication Skills
Depression
Family of Origin
Identity Exploration
LGBTQ+ Affirming
Life Transitions
Maternal Mental Health
Men's Issues
Perfectionism
Perinatal Mental Health
Postpartum Anxiety
Postpartum Depression
PTSD
Relationship Issues
Reactivity
Self-esteem
Sibling Dynamics (adult)
Somatic Symptoms
Stress & Overwhelm
Trauma
Women’s Issues
Queer Affirming


Modalities
Attachment Theory
Cognitive Behavioral Therapy (CBT)
Culturally Sensitive & Intersectional
LGBTQ+ Affirming Therapy
Mindfulness
Mind Body Connection
Person-Centered Therapy
Psychodynamic Therapy
Systems Theory
Trauma Informed